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If you're struggling with a few sleepless evenings, OTC medicines like diphenhydramine or doxylamine (antihistamines that make you lackadaisical) might help. Some antidepressants, including doxepin (Silenor) as well as Trazodone, may additionally reduce sleeping disorders. For long-term sleeplessness, a health care carrier can suggest prescribed medicines, such as the sedative-hypnotics Ambien and also Lunesta as well as melatonin-receptor agonists Hetlioz or even Rozerem. Medications that address clinical depression or even obstructive sleep apnea (breathing stops during the course of sleeping) are actually also readily available.

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