User:HarveyBrooker
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Health can be defined as a state of bodily, psychological, as well as social health. It is actually certainly not just the lack of disease or even sickness however rather an all natural principle that covers all aspects of a person's lifestyle. Maintaining healthiness requires a combo of healthy lifestyle habits, including frequent exercise, a well balanced diet, enough sleep, stress management, and also avoiding hazardous actions like smoking or excessive alcoholic drinks intake.
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