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If you are actually experiencing a handful of sleep deprived evenings, OTC medications like diphenhydramine or doxylamine (antihistamines that create you lackadaisical) might assist. Some antidepressants, like doxepin (Silenor) as well as Trazodone, can easily also relieve sleeping disorders. For long-term insomnia, a health care company can easily suggest prescription drugs, such as the sedative-hypnotics Ambien and also Lunesta and also melatonin-receptor agonists Hetlioz or even Rozerem. Medications that address anxiety or oppositional sleeping apnea (breathing stops briefly during the course of sleeping) are also accessible.

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